About

Respirar Teria is a company dedicated to health   and well-being through massages, personalized training and aerial - fly yoga classes and was founded in 2017 by young entrepreneur Joana Nogueira.

At just 22 years old and with a degree in sports, Joana decided to create a company that could help people relieve the pain and stress of everyday life, while also providing a fun and friendly environment to practice physical activities.

Joana started working with massages in 2017, while still studying at university. She discovered that she had a natural talent for technique and, after completing her degree in sports, she decided to improve her skills in massage and other complementary treatments such as cupping therapy, emotional kinesiology, mochabustion, among others.

He honed his skills with some of the best teachers and, before long, started offering his own massage services.

Later,   discovered aereal - fly yoga, an aerial yoga technique that combines the benefits of yoga with the fun of flying in the air. Becoming fascinated with the technique and decided she wanted to learn more about it. He enrolled in a course  in arereal - fly yoga and, in a short time, he started offering his own personalized training and group classes.

  Since then, the company  has been offering massages and aerial - fly yoga classes for people of all ages and skill levels.

Joana and her team are passionate about helping people achieve   wellness and improve their health, and are committed to providing a welcoming and fun environment for all of their clients.

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